! Eqbal Zack: what sounds good for dinner?!

Tuesday, January 4, 2011

what sounds good for dinner?!

I'm now with my laptop and DSLR camera,

relaks at McD, The Curve sambil cuci mata...

Just ordered one large Coke (refill two times...) plus two large fries...ehmm...giler kentang!

Large Coke, 310 calories and two large fries, 1140 calories...

No wonder I'm getting fat! hehe...

94 comments:

mr.syazwan said...: hahah

akan kembali buncit kah??

hehe; January 4, 2011 at 6:42 PM
meaw said...: rasa meaw bley menang tak?jom komen entri ni http://letopkeypad.blogspot.com/2011/01/contest-fesyen-untuk-semua.html; January 4, 2011 at 6:43 PM
zaMir said...: memang giler kentang la abg eq...boleh bantai refill lg large coke tu...hehe......jgn terlantar kat mc d tu dah la...hahaa...=); January 4, 2011 at 6:47 PM
eqbalzack said...: mr.syazwan: masih maintain bro. hehe; January 4, 2011 at 6:52 PM
eqbalzack said...: meaw: insyaAllah...ada rezeki leh menang nnt tu...; January 4, 2011 at 6:53 PM
eqbalzack said...: zamir: dah nak balik dah ni...hehe; January 4, 2011 at 6:53 PM
Awangku Johan said...: hurmm ni kena buat workout ni abg eq.. Hurmm awat abg eq slalu mkn makanan segera.. nti cpt naik bdn.. hehe.. awang baru selesai joging n workout ni... keletihan..; January 4, 2011 at 6:55 PM
eqbalzack said...: awangku johan: tak jugak...seminggu dua ni je selalu makan fast food ni...mmg tau tak elok...tgh cuba nak kurangkan..hehe; January 4, 2011 at 6:57 PM
.izzati liyana. said...: mcd? kepingin tiba2. the curve nk dekat da tu. len kali bwk sy sekali! ahaha.; January 4, 2011 at 6:59 PM
Awangku Johan said...: Hurrmm bagus2.. coz kuantiti lemak dan garam yg byk dlm fast food ni.. Huhu.. sminggu skali ok kot.. better 2 minggu skali la.. hehe.. better g 1 bulan skali.. amacam leh buat ke?? hehe; January 4, 2011 at 7:00 PM
Jason laucht said...: makanan kegemeran saya! fries frm McD ;)

www.jasonitos.com; January 4, 2011 at 7:01 PM
eqbalzack said...: izzati liyana: wahhh...next time leh dating k...hehe; January 4, 2011 at 7:02 PM
eqbalzack said...: jason laucht: kebetulan melepak kat sini...order sambil cuci mata bro..; January 4, 2011 at 7:03 PM
eqbalzack said...: awangku johan: insyaAllah akan cuba utk stop terus! hehe; January 4, 2011 at 7:03 PM
Awangku Johan said...: hehe.. mkn kat mamak je la.. haha..; January 4, 2011 at 7:04 PM
.izzati liyana. said...: haha.okay.menggedik.; January 4, 2011 at 7:06 PM
zaMir said...: teringat pulak pasal prosperity ar tu...saya still x makan lagi smpai skarang...hahaa...kempunan la nmpaknye...; January 4, 2011 at 7:06 PM
M I A J A M A L U D D I N said...: hahhaa.. nak fries!!; January 4, 2011 at 7:14 PM
Lydia Miza(Aidyl Azim) said...: abg eq,sedapnyer fries tu..naper tak ajak?hehe.; January 4, 2011 at 7:20 PM
noreed said...: sy baru blasah mcD smlm. tp bila tgk gambar abg eq amik ni knapa masih teringin mahu mkn fries???; January 4, 2011 at 7:34 PM
NeenaAnuar said...: nak gie terjah prosperity nanti! :D; January 4, 2011 at 7:35 PM
FaizalSulaiman said...: makan sudeh..asal terkawal.hehehe

padahal nak sket fries tu.:P; January 4, 2011 at 7:45 PM
eqbalzack said...: awangku johan: mamak? adeii...kurang berminat sebab byk kes tgk kedainya kurang bersih...; January 4, 2011 at 8:05 PM
eqbalzack said...: izzati: hehe...; January 4, 2011 at 8:05 PM
eqbalzack said...: zamir: kena cepat sebab tak lama lagi abes promotion tu...; January 4, 2011 at 8:05 PM
eqbalzack said...: miajamaludin: dah abes laa mia...; January 4, 2011 at 8:06 PM
eqbalzack said...: lydia miza: abg eq buat kerja kat mcd td...busan sorang2...; January 4, 2011 at 8:07 PM
eqbalzack said...: noreed: hehe...sedap bila makan panas2...dah sejuk tak sedap! keras..; January 4, 2011 at 8:07 PM
eqbalzack said...: neenaanuar: cepat neena ajak hubby pergi...tak lama lagi nak abes dah...; January 4, 2011 at 8:08 PM
eqbalzack said...: faizal sulaiman: haha..boleh pulak mcm tu...; January 4, 2011 at 8:08 PM
Serah Alabi ♥ said...: thx for the cmt :D
i am trying my best :D

and i lovee Mces :D; January 4, 2011 at 8:13 PM
Awangku Johan said...: hahaha.. dah lama x menjamu selera kat tmpt tu.. smnjak pelbagai kes tu la.. Huhu..; January 4, 2011 at 8:23 PM
mia.lia said...: haha..adesss..mkn kt mcd..sure bdn naik..hehe; January 4, 2011 at 8:24 PM
man yusoef said...: wah...melazatkan...terbaik ah menu dinner...hahah..McD kan popular dgn buger...huhu..abang eq pernah try subway???...its obviously healthy sebab bnyk sayur dan daging di salai kot...tapi its lots bigger then McD...you should try once...huhu; January 4, 2011 at 8:26 PM
adrenalina said...: subway!!! pernah dengar ...dan org kata sedap n sihat...tapi biaseler ..yg sedap2 tu biasanye tu lah yg xsihat utk dimakan byk sgt..sikit2 bolehlah...anyway...nice pic!!!; January 4, 2011 at 8:39 PM
Rosdi Eunos said...: shhhhh!!! bila cakap fat kena slow sikit.. sensitive! haha; January 4, 2011 at 8:41 PM
kekelip said...: kentang mc'd sagt heaven kn?. owh!.; January 4, 2011 at 8:43 PM
MAPPIAU said...: halamakkk lapar sudah, tetibe cravy mekdi ayorkkk :P; January 4, 2011 at 8:47 PM
Wan Zulqhairi said...: sila jogging sejurus selepas itu untuk membakar kalori yg dikumpul.
-_-"; January 4, 2011 at 8:49 PM
eqbalzack said...: serah alibi: thanks so much serah..; January 4, 2011 at 8:49 PM
eqbalzack said...: awangku johan: byk sgt2 kesnya awang...; January 4, 2011 at 8:50 PM
eqbalzack said...: mia lia: badan abg eq dah naik dah pun mia...; January 4, 2011 at 8:51 PM
eqbalzack said...: man yuseof: abg eq selalu makan subway dulu lepas balik gym..tapi agak mahal sket kan...; January 4, 2011 at 8:51 PM
The Nurul said...: laparrrrrrrr. aritu nurul baru belasah prosperity. nyum nyum; January 4, 2011 at 8:52 PM
eqbalzack said...: adrenalina: subway abg eq rasa mmg sihat kalau banding dgn mcd...; January 4, 2011 at 8:52 PM
eqbalzack said...: rosi eunos: hehe..ok tuan..saya paham tu...; January 4, 2011 at 8:53 PM
adrinaqamarina said...: abang eq! rina pon giler kentang jugak. tambah3 yang twister tu tapi tak de la sampai large -.-'; January 4, 2011 at 8:54 PM
eqbalzack said...: kekelip; mkan bila panas mmg sedap!; January 4, 2011 at 8:54 PM
eqbalzack said...: mappiau: cepat2 gi mcd..hehe; January 4, 2011 at 8:55 PM
eqbalzack said...: wan zulqhairi: haha...tak sempat la wan..esok2 boleh?; January 4, 2011 at 9:02 PM
eqbalzack said...: the nurul: prosperity mmg abg eq pun tak tahan..belasah 2 sekali!; January 4, 2011 at 9:03 PM
eqbalzack said...: adrinaqamarina: abg eq dok kunyah tak sedar abes dua fries..hehe; January 4, 2011 at 9:04 PM
arep_lockermonth said...: Mcd! Mcd! yumy lorh!; January 4, 2011 at 10:41 PM
Mr.IX said...: dah makin sihat nampk.....

Mal dah wat post pasal sampel free kopi abg eq bg tu....bacalah n komen entry 'DUTA' kopi ni..hahahha

http://homosapiensz.blogspot.com/2011/01/eqbalzack-belanja-aku-minum-coffee-free.html; January 4, 2011 at 10:57 PM
naurahschooleaver said...: (: i prefer icelemontea rather than large coke , belanja eh ? hehe
eh eh together with mcflurry cornetto chocolate hehe; January 4, 2011 at 11:00 PM
Awangku Johan said...: tersilap antar pulak.. sebab bz terpaksa abg eq makan kat luar.. huhu; January 4, 2011 at 11:08 PM
Mohd Shahrul Hafizi said...: Selera Abang EQ ni makin menjadi nampaknya. Plak tu fastfood. Haiyo.; January 4, 2011 at 11:31 PM
Tanya said...: This post makes me want McDonalds!!

http://therenaissance-of-inner-fashion.blogspot.com/; January 4, 2011 at 11:31 PM
Dayana Nasir said...: perghhh..tiba2 rasa lapar!! -____-"; January 5, 2011 at 12:07 AM
Rara Farah said...: gemuk kew abg eq??tengok kempis jew; January 5, 2011 at 12:17 AM
Freaky said...: dinner mcD ? hehe sebulan mcm tu jd tembam la bro; January 5, 2011 at 12:46 AM
Kuronofu91 said...: saya makan jer la apa pun tak gemuk langsung...huahauhuahau~~~~; January 5, 2011 at 1:10 AM
eqbalzack said...: arep: yummy tp tak elok utk kesihatan...hehe; January 5, 2011 at 3:35 AM
eqbalzack said...: mr.ix: wahh...tq bro...nnt kalau ada sampel atau kalau nak beli bg tau ek...special prize for you. haha; January 5, 2011 at 3:36 AM
eqbalzack said...: naurah: boleh geng dgn cikgu nnt ni...hehe; January 5, 2011 at 3:37 AM
eqbalzack said...: awangku johan: dah start busy cikgu...makan pun mana sempat je skrg ni...; January 5, 2011 at 3:37 AM
eqbalzack said...: shahrul hafizi: tu la bro...mmg skrg makan tak tentu arah sgt...; January 5, 2011 at 3:38 AM
eqbalzack said...: tanya: haha...thanks tanya...lets go to mcd...hehe; January 5, 2011 at 3:38 AM
eqbalzack said...: dayana nasir: jgn ikut mcm abg eq...nnt gemuk nnt....; January 5, 2011 at 3:39 AM
ADfeez said...: alamak.. bestnya aym goreng mekdi!!!!; January 5, 2011 at 3:39 AM
eqbalzack said...: rara farah: tak kritikal lagi sebab masih pandai jaga badan lagi...hehe; January 5, 2011 at 3:39 AM
eqbalzack said...: freaky: abg eq nak slow down sket makan mcd ni....lately ni selalu mkn mcd je...; January 5, 2011 at 3:40 AM
eqbalzack said...: kuronofu91: nnt dah kerja...ada duit gemuk la tu nnt...; January 5, 2011 at 3:41 AM
Seri said...: bila makan teringan kalori je kan. kalau fikir nutrien yang ada mesti tak rasa bersalah makan banyak; January 5, 2011 at 5:43 AM
eqbalzack said...: seri: betul2...tapi mcd bukan makanan yg sihat...so tak boleh nak makan selalu lepas ni...; January 5, 2011 at 7:09 AM
iwan_dextrous said...: mcd makan sekali-sekala boley r..jdikan makanan harian tu bahaya skit..hihih

Dextrous cyber life; January 5, 2011 at 7:26 AM
shasha said...: uiksss...lepak The Curve tak ajak saya pun??; January 5, 2011 at 7:41 AM
Ciao Annin-sama said...: Large coke with 2 refills? Huwaaaah!!!! Kalau saya confirm dah masuk hospital sebab gastrik terlampau kahkahkah!!!

Tapi fries McD yang terbaek! :D Lunch nanti nak gi McD lah! Hahaha!!!; January 5, 2011 at 8:30 AM
Mra Mastura said...: mcd mcd mcd mcd mcd.. ble nak banje niiii :P; January 5, 2011 at 8:50 AM
Monalea said...: la...abang eeq....kentang adalah penyumbang kpd tumbesaran paha.saya baca kat mana ntah. hehehe.saya pun gila kentang.hujung bulan mesti beli sekilo kentang dah gaya mat bangla shoping dah.; January 5, 2011 at 8:52 AM
imah said...: mai secawan!; January 5, 2011 at 10:16 AM
Awangku Johan said...: a'ah awang pun x smpat makan tengahari.. d sbbkan bz.. terlupa huhuhu... haaa.. abg eq pggil cgu.. x yah ar mcm ada boundary pulak.. huhuhu.. pggil awang ja pun dah ckup; January 5, 2011 at 10:46 AM
eqbalzack said...: iwan: betul tu...; January 5, 2011 at 12:28 PM
eqbalzack said...: ciao annin sama: sila2...lunch hour murah kan? hehe; January 5, 2011 at 12:29 PM
eqbalzack said...: shasha; next time abg eq ajak..; January 5, 2011 at 12:29 PM
eqbalzack said...: mra mastura: banje? hehe...; January 5, 2011 at 12:32 PM
eqbalzack said...: monalea: no wonder drumstick abg eq makin besr ni...hehe; January 5, 2011 at 12:32 PM
eqbalzack said...: imah: nnt abg eq bawak kat UPM...; January 5, 2011 at 12:33 PM
eqbalzack said...: awangku johan: hehe..ok bos!; January 5, 2011 at 12:33 PM
JIJI YU said...: mueheh..sy makan salad je memalam; January 5, 2011 at 1:52 PM
Awangku Johan said...: hahaha.. trima kasih bos..; January 5, 2011 at 3:03 PM
eqbalzack said...: jiji yu: wah...betul2 sihat ni!; January 5, 2011 at 5:14 PM
eqbalzack said...: awangku johan: sama2 awang.; January 5, 2011 at 5:16 PM
Ikhwan said...: salam bro. nak pinjam gambar boleh?; January 11, 2011 at 7:41 PM

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